Hello!
A brand new crispy Fall day!
I am feeling a little "giddy-up" to my step today.
My entire day started last night, I worked late, and committed last night to hit swim practice this morning. And I am glad I ever did! I knew no matter how exhausted I was when I woke, that the water would be theraputic, and start my day off right!
A beautiful drive to the pool, and a good Sunday morning session. Thankfully the coach made the practice a very interesting one with lots of stroke work, as opposed to big longer sets. I loved the extra rest between sets today, and especially the feeling of the water on my body. It just felt good. Swimming and water are amazing! No matter your swim speed, it is just theraputic. I could lay all my stresses of life aside, and swim. Ahhhhhhhhhh!
My friends and fellow swimmers today were having fun, and getting in our morning dip...wow! Just awesome!
That's it, Happy Sunday!
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